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Sep 17
2009
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Hand MassagePosted by sona in Untagged   |
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Hand Massage
To stimulate circulation, rub your palm over the back of the hand and then repeat with the other hand.
This movement is very similar to washing your hands and it does not only stimulate circulation, it also warms the hands.
Hand Treatment
Soften your hands even while you do the dishes. Add a little almond oil (about a teaspoon) to dishwater. The water will soften rought skin while the oil seals the moisture.
Warm a cup of milk in the microwave for thirty seconds (or until warm, but comfortable to the touch). Soak your hands for five minutes to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid, a natural alpha hydroxy acid that gently exfoliates dead skin, but its high calcium content will strengthen fragile nails.